I’ve never considered myself a runner. Quite the opposite, in fact. Although I enjoy several sports, all my life I’ve literally ‘ran away’ from any sport or activity that required continuous exertion, on account of the agonizingly dreadful burning in the chest that happens when the ‘out of shape’ do what seemingly just isn’t natural. Sitting on the couch and watching other people run on TV was more my thing. It just seemed more… I don’t know… enjoyable, and pain free to boot. I have several … [Read more...]